Traditional Yoga with Arun Cosmic Yogi

🌿 Traditional Yoga with Arun Cosmic Yogi Traditional Yoga • Breath • Meditation • Well-being Take a break from the noise of everyday life and reconnect with yourself through an authentic yoga experience guided by Arun, a traditional yoga teacher from India. This session blends ancient yogic wisdom with practical techniques for modern life. Through mindful movement, conscious breathing and meditation, you'll cultivate strength, balance, flexibility and inner calm-both on and off the mat. Whether you're completely new to yoga or have an established practice, this class is designed to help you slow down, reconnect with your body and quiet your mind in a welcoming environment. What you'll explore • Traditional Yoga Asanas (Postures) • Pranayama (Breathwork) • Meditation & Mindfulness • Relaxation and Inner Balance • Practical Tools for Everyday Well-being Meet Your Teacher Arun Cosmic Yogi is a traditional yoga teacher from India, where he completed his training at the renowned Morarji Desai National Institute of Yoga in Delhi and Bharatiya Vidya Bhavan. After years of travelling across India to deepen his practice, he now shares authentic yoga, breathwork and meditation in Poland. His approach goes beyond physical exercise, presenting yoga as a complete system rooted in classical Sanskrit traditions that integrates movement, breath, meditation and philosophy into daily life. Event Details 📅 Date: Saturday, July 25 🕛 Time: 12:00 PM 📍 Location: Praga Południe, Warsaw The exact address will be shared after registration. 🌍 Language: English 🧘 Experience Level: Suitable for beginners and experienced practitioners alike. Please Bring • Comfortable clothes • A yoga mat (if you have one) • Water • An open mind Come as you are. Leave feeling lighter, stronger and more present. Impact Warsaw Building community through culture, creativity and meaningful experiences. 🌐 Website https://impactwarsaw.com 📷 Instagram @impactwarsaw 💬 Inner Circle https://t.me/+xJpuxiG5Au8xMmZk ❤️ Support Our Mission https://buymeacoffee.com/impactwarsaw

🌿 Traditional Yoga with Arun Cosmic Yogi Traditional Yoga • Breath • Meditation • Well-being Take a break from the noise of everyday life and reconnect with yourself through an authentic yoga experience guided by Arun, a traditional yoga teacher from India. This session blends ancient yogic wisdom with practical techniques for modern life. Through mindful movement, conscious breathing and meditation, you'll cultivate strength, balance, flexibility and inner calm-both on and off the mat. Whether you're completely new to yoga or have an established practice, this class is designed to help you slow down, reconnect with your body and quiet your mind in a welcoming environment. What you'll explore • Traditional Yoga Asanas (Postures) • Pranayama (Breathwork) • Meditation & Mindfulness • Relaxation and Inner Balance • Practical Tools for Everyday Well-being Meet Your Teacher Arun Cosmic Yogi is a traditional yoga teacher from India, where he completed his training at the renowned Mo...