Opis
Cześć, hello! Summer is finally here and we are continuing our Taichi classes :) Why Tai Chi? This practice can help you to slow down, learn how to observe and listen to your body and mind, and regain both mental and physical balance we all need so much these days. How will we do it? We will be practicing Yang family Taichi style, starting from beginning, working on fundaments, core practices, the long form, martial applications and taichi theory. You don't need any specific background or age to start doing taichi. Bring your patience, curiosity and awareness. Who am I? I am Mo, I come from Iran and I've been living in Poland for more than 5 years. I've been practicing Taichi for the last 10 years, under direct supervision of disciples of Yang family taichi. Taichi has taught me a lot of life lessons and has given me many insights about my body and mind. For the last 6 years I have been teaching and sharing my knowledge about tai chi as much as I can. I can't wait to see you there! Dates: Mondays: 17:30 to 19:00 Wednesdays: 8:00 to 9:00 Please come 15 minutes early so we can start on time. Location: Biała Droga 4, Debniki, Kraków https://maps.app.goo.gl/N7XfoG6CKM6fK4Gt6?g_st=ic Sign up: You can write to me on Facebook or WhatsApp using this number: +48798619499. Some technical notes: ⁃ the classes will be conducted in English. I am learning Polish but still don't feel comfortable teaching taichi in Polish 🙂 ⁃ Wear loose and comfortable clothes and gym shoes.
Cześć, hello! Summer is finally here and we are continuing our Taichi classes :) Why Tai Chi? This practice can help you to slow down, learn how to observe and listen to your body and mind, and regain both mental and physical balance we all need so much these days. How will we do it? We will be practicing Yang family Taichi style, starting from beginning, working on fundaments, core practices, the long form, martial applications and taichi theory. You don't need any specific background or age to start doing taichi. Bring your patience, curiosity and awareness. Who am I? I am Mo, I come from Iran and I've been living in Poland for more than 5 years. I've been practicing Taichi for the last 10 years, under direct supervision of disciples of Yang family taichi. Taichi has taught me a lot of life lessons and has given me many insights about my body and mind. For the last 6 years I have been teaching and sharing my knowledge about tai chi as much as I can. I can't wait to see you there! ...