Opis
What if gratitude could change the way you experience your everyday life? Join us for a calming and uplifting workshop focused on the practice of gratitude, mindfulness, and inner abundance ✨ ⠀ During the workshop: • We'll begin with a joyful song to raise our energy and create a warm atmosphere • Learn how to practice gratitude in an effective and meaningful way • Experience a 7-minute breathing exercise and calming practices • Discover tools that help you appreciate everyday moments, relationships, food, water, and life itself • Gradually explore deeper practices such as mirror work and self-awareness ⠀ This workshop is for anyone who wants to: • Feel more peace and positivity in daily life • Learn how to be grateful in both good and difficult situations • Connect with themselves and others more deeply • Invite more abundance, clarity, and joy into their life ⠀ 📅 When: Fridays (29.05, 12.06, 19.05, 26.06), 15:30 📍Where: Multicultural Centre in Kraków, Zabłocie 20, 1st floor 🗣 Language: English 🔗 Registration: https://forms.office.com/e/AFwzDY5PGG ⠀ *Every participant should bring notebook and pen to write gratitude
What if gratitude could change the way you experience your everyday life? Join us for a calming and uplifting workshop focused on the practice of gratitude, mindfulness, and inner abundance ✨ ⠀ During the workshop: • We'll begin with a joyful song to raise our energy and create a warm atmosphere • Learn how to practice gratitude in an effective and meaningful way • Experience a 7-minute breathing exercise and calming practices • Discover tools that help you appreciate everyday moments, relationships, food, water, and life itself • Gradually explore deeper practices such as mirror work and self-awareness ⠀ This workshop is for anyone who wants to: • Feel more peace and positivity in daily life • Learn how to be grateful in both good and difficult situations • Connect with themselves and others more deeply • Invite more abundance, clarity, and joy into their life ⠀ 📅 When: Fridays (29.05, 12.06, 19.05, 26.06), 15:30 📍Where: Multicultural Centre in Kraków, Zabłocie 20,...