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Dear Wise Women, Many of us learned early on to disconnect from our bodies. To push through. To doubt what we feel. To treat our cycle as something inconvenient or wrong. This 6-week journey is a gentle invitation to come back. Back to your body. Back to your rhythm. Back to a kinder, more trusting relationship with yourself. About this founding group This will be the first founding group at Aware Space in Gdynia. Aware Space is still being lovingly prepared, and it feels important to begin when the space can truly hold this work. For that reason, we will begin in February 2026, once the space is ready to hold us. If you are reading this now, you are early, and you are very welcome here. What we will explore Over six weeks, we gently explore the menstrual cycle as a living rhythm rather than something to manage or control. We look at how different phases shape energy, emotions, creativity, sensitivity, and the need for rest, and how life can soften when we stop working against the body. This is not about fixing or discipline. It is about understanding, compassion, and trust. This space may be for you if you • Feel disconnected or unsure about your cycle • Have learned to push past your body's signals • Are tired of quick fixes and conflicting advice • Long for a calmer, more respectful relationship with your body • Want to feel less alone What you can expect • Clear, accessible learning and reflection • Journaling and gentle integration • A pace that honours the nervous system • A small, intimate group • A sense of being met rather than fixed About me I'm Amanda. This work comes from my own lived experience, curiosity, and years of learning, reading, and reflecting on the body, the menstrual cycle, and what it means to live more in relationship with ourselves rather than against ourselves. I created this journey to offer what I once needed: clear information, emotional safety, and a space where the body is listened to rather than overridden. Joining the founding group Spaces are limited to keep the group intimate. Founding member pricing is available for this first circle. By signing up, you will receive a personal invitation with confirmed dates once Aware Space opens. 📍 In person Aware Space Gdynia 🗓 Beginning in February 2026, once the space is ready to hold us You belong here. If you'd like to read more or leave your details for the founding group, you can do so here: https://awarespace.pl/reclaim-the-power-of-your-cycle-en/
Dear Wise Women, Many of us learned early on to disconnect from our bodies. To push through. To doubt what we feel. To treat our cycle as something inconvenient or wrong. This 6-week journey is a gentle invitation to come back. Back to your body. Back to your rhythm. Back to a kinder, more trusting relationship with yourself. About this founding group This will be the first founding group at Aware Space in Gdynia. Aware Space is still being lovingly prepared, and it feels important to begin when the space can truly hold this work. For that reason, we will begin in February 2026, once the space is ready to hold us. If you are reading this now, you are early, and you are very welcome here. What we will explore Over six weeks, we gently explore the menstrual cycle as a living rhythm rather than something to manage or control. We look at how different phases shape energy, emotions, creativity, sensitivity, and the need for rest, and how life can soften when we stop working agains...